Now and then I think of when we were together Like when you said you felt so happy you could die I told myself that you were right for me But felt so lonely in your company But that was love and it’s an ache I still remember
You can get addicted to a certain kind of sadness Like resignation to the end Always the end So when we found that we could not make sense Well you said that we would still be friends But I’ll admit that I was glad that it was over
But you didn’t have to cut me off Make out like it never happened And that we were nothing And I don’t even need your love But you treat me like a stranger And that feels so rough No you didn’t have to stoop so low Have your friends collect your records And then change your number I guess that I don’t need that though Now you’re just somebody that I used to know
Now and then I think of all the times you screwed me over But had me believing it was always something that I’d done But I don’t wanna live that way Reading into every word you say You said that you could let it go And I wouldn’t catch you hung up on somebody that you used to know
Somebody I used to know Now you’re just somebody that I used to know Somebody I used to know Now you’re just somebody that I used to know I used to know That I used to know I used to know Somebody
First episodes of depression are more frequent in women than men, and are likely to result from a mixture of social, psychological and biological factors. Fluctuating hormone levels may partly explain the higher rates of depression in women; however, hormones are likely to affect other aspects of women’s lives, such as their general health, relationships and living environment, and with social factors, such as the position of women in society and the value placed on women’s roles, rather than being the sole cause of depression.
First episodes of depression in women have been linked to the onset of puberty and menstruation, childbirth, and the transition to menopause. Depression is more frequent in married than never-married women, and in unsupported mothers.
Anxiety
Anxiety is more frequent in women than in men, though this may partially reflect the relative unwillingness of men to seek help. Men are more likely to turn to drugs or alcohol (in particular) to cope with stress problems, and are more likely to develop substance abuse problems than women.
Anxiety problems, including panic, agoraphobia, obsessive–compulsive disorder (OCD) and PTSD, are reported up to twice as often by women as by men. People with PTSD may have a range of symptoms, including re-experiencing painful events, avoidance, muscular and emotional tension, depression, emotional numbing, drug or alcohol misuse and anger.
Eating Disorders
Disordered eating patterns, such as compulsive dieting or eating, with or without induced vomiting and purging, can affect men and women, but the overwhelming majority of those affected are girls and women aged between 14 and 25 years. Girls are becoming weight conscious as young as five years of age. Since eating disorders are more common in developed and industrialised countries, it seems likely that the main causes are social and psychological, and relate to cultural pressures on young women to look slim. Young women from other ethnicities and cultures living in the UK and USA also acquire eating disorders, and may be at greater risk than White women.
Mind has produced a booklet, Understanding eating distress, that covers these disorders in more detail, and My name is Chris, a comic-style book written for young people.
Self-Harm And Suicidal Behaviour
The majority of people who self-harm are young women. Self-harming behaviour is also significant among minority groups discriminated against by society. Someone who has mental health problems is more likely to self-harm. So are those who are dependent on drugs or alcohol, or who are faced with a number of major life problems. Women are most likely to self-harm by cutting or poisoning themselves.
A study by an Asian women’s group found that the issues affecting young women’s emotional health included domestic violence, racism, bullying, family and home life, education, work/employment, sexual abuse, and the experience of being a refugee. Non-fatal deliberate self-harm was seen by young women as one of few accessible options in the management of their distress, allowing them to maintain privacy while providing a method of release.
The majority of people who self-harm are not suicidal, but, people who self-harm are at higher risk of suicide than any other group. Men have a higher rate of suicide than women – 17.4 men per 100,000 compared to 5.3 women. Reasons for this include the idea that women form more socially supportive networks than men, since isolation appears to be a factor in suicide. However, deaths by hanging have increased among young women in recent years.
See Mind’s booklets Understanding self harm, About self-harm (written for young people), and also How to cope with suicidal feelings.
Borderline Personality Disorder (BPD)
The majority (70 per cent) of people diagnosed with BPD are women, and suicide rates are high among this group (10 per cent). BPD has been linked to a history of trauma in childhood and PTSD.
They say that if speaking is from silver, if you like to talk, it is equal to silver, then to be silent is equal to gold because we cannot as a human being control our tongues. And the biggest problem in this world is that people are not able to control their tongues from talking. And the Prophet Sayyidina Muhammad he said, in the meaning of his hadith, tradition, part of the hadith is that “anyone who can guarantee for me,” he is saying, “can guarantee for me his tongue,” he didn’t say “his tongue” but he said, “what is between his jaws, I will guarantee for him Paradise.” Because you don’t know how you might address people and you hurt their feelings.
I heard my master in his teachings to many Muslim and non-Muslim. …As I said, “the place is small but the hearts are big.”
So… the Prophet , I heard my teacher many times was saying that “people might commit sins, too many and they might do things that are not allowed.” It means they might lie or they might cheat or they might because of their greediness, they might raise prices more than it should be, or they might do other things, not listening to the mother or the father or the elders, or not following what they need to follow in their beliefs, all that if you ask repentance, Allah will forgive you. God will forgive you. Anything that is between you and God, Allah swt, you do something wrong and you might take something to your advantage from the rights of your Lord, you repent, Allah is merciful He will forgive you.
As it is said in the Holy Qur’an, “Say [O Muhammad] to the people, ‘If they were oppressors to themselves, let them not lose hope of My forgiveness. I will forgive them, just let them repent.”
God is always merciful. But the problem is that when we hurt the feeling of someone else or we backbite someone else or we spread a bad rumor about someone else, the problem is not that you repent and god will forgive. The problem is that the person you hurt you must ask forgiveness. So there is a problem there. Might be the person you ask will not forgive you. So what happens? You are falling into a valley that has not bottom.
When the Prophet asked his companions about the meaning of bankruptcy, and we have lot of bankruptcy going around today. He asked them, “who is the bankrupt one?” They said, “whoever loses his wealth.” He said, “No, this is not the real meaning of bankrupt.” Although that is what we understand, bankruptcy is whoever lost all his wealth. He said, “No, the bankrupt one is the one who has no good deeds to present to God on Judgment Day.” And the companions said, “even if he is praying and fasting?” and he said, “even if he is praying and fasting, he might not have any good deeds.” They were surprised.
So it means on the Day of Judgment, and it is called judgment like you are judged here in a court, one person accuses the other. So on the Day of Judgment whoever has been harmed he will give from his good deeds to give to you. If he hurt you a lot then all the good deeds he did in his life will be transferred to you. Then he will be left with nothing, bankrupted.
So we said at the beginning that the Prophet Muhammad and Jesus and Moses and Abraham and Noah , all these heavenly religions came to discipline us and to teach how to behave with each other and to be relate with each other. That is the message that we have to carry with us.
Unfortunately many of us they try to hurt the others… in different ways. Look. Some Muslims hurt the majority of Muslims. Why? Because they thought this is their way, so even though they prayed and fasted, as the prophet said, because they hurted the other they are bankrupted in the presence of Allah they have nothing, they deserve punishment. Those who blended or branded or labeled the name of Islam and Muslim as terrorists because of their actions that they killed innocent people, they hurt the whole Muslim community. And not only the Muslim community, but they hurt the whole human race. What do you think the punishment will be on them. It is not going to be an easy punishment.
Antichrist, and we know in the Holy Bible and in the Torah of Moses and in the Holy Qur’an and the holy hadith of the prophet, about the last days we know that Antichrist is coming. Antichrist means the one who does not accept Jesus coming back on earth .it means he does not accept except his own belief. How many Antichrist we now have around this world?
Prophet Muhammad came 1400 years ago and delivered his message and he said, “Tis message will go to the Day of Judgment and in the Last Days Jesus will come back, and him and one of my grandchildren, Mahdi , will come to eliminate injustice.” But before that a lot of confusion that Antichrist will bring on earth before Jesus comes. So Jesus will come to eliminate what the Antichrist is doing.
So how many nowadays can be called “Antichrist on earth” that they are damaging the reputation of Islam and Muslims and against all heavenly messages? And they are coming against all messages and they are coming against every one who doesn’t accept them and the Antichrist will come against the whole world because they don’t accept him, and he will come and conquer one land after another. You found this in Bible in and in the hadith of the Holy Prophet . So he will establish himself in one place and then use that place to take over other places. That is the point of departure, intilaq in Arabic, to take over different places in order to take over the whole world.
And the Prophet said, “His evil power will move from one place to another.” Look today you see these circles of evilness, they are forming circles of evilness and they are doing all kinds of miseries around the world, problems around the world; terrorism around the world; fighting around the world; hijacking now, vessels and boats around the world. All kinds of evil work they are doing and this is because they are inheritors of what the Antichrist is coming with, they are paving the road for Antichrist. That means they are his supporters and we are looking and we are surprised how many of them coming around the world, destroying all kinds of beliefs.
“Antichrist,” the Prophet said, “he will not accept except his own beliefs.” He will say to you “if you accept me ok, if you don’t accept me…” he will eliminate them. And he will eliminate anyone who does not accept his belief and he will use massive elimination. And are we not seeing massive eliminations? Yes, look in Iraq, with suicide bombings. In other countries. And 911, after 911, before 911. Look in Africa how they are fighting. All of that is like a collection of different places around the world, with the same behavior and same ideology. Even if their belief is not Muslim but they are from different religions, but their focus, their belief, is to create confusion on earth either by their speeches or by their actions. Listen to what they say in their speeches. They are fiery speeches. And the Prophet said, “Anyone who can guarantee what is between his jaws … I will guarantee for him Paradise.”
These people we don’t hear from them except threatenings and Antichrist comes with threatenings, he cannot come with other than that. He comes before Jesus , before `Isa . And as I said, he has supporters. These supporters are coming out of their caves now and are spreading this earth with all these kinds of confusion. Unfortunately there is no end for it. The end will come with arrival of Antichrist. Because the evil power always going to be from century to century And in this century it is increasing a lot.
So what we have to do then is, as the Prophet said, “There will coming a time that there will be huge confusions around the world. Like chunks,… You know how you look at the sky at night and you don’t see any stars, there are huge chunks of dark night. He said, “Confusions will be so dark and so huge,” as if someone looking in the sky and seeing huge darkness there, no light. So at that time he said, “there will be lot of confusions around the world.” He said, “the one sitting, the one who is sitting, means sitting at home or sitting looking after his work, and sitting looking after his children and his family is better than the one standing and looking from the window.” He might receives something that might hurt him. The one looking is exposed. The one who is sitting on his chair, he is not looking outside there is no exposure for anything. He is not going to be exposed. He said, “the one who is sitting, is better than the one who is standing the one who is standing better than one walking the one walking on the street is better…?
And he said, “If you get angry at that time, then hit on a stone.” Hit your hand or your stick, it means get your anger out on that stone, until you break your stick. At that time “take your bow and arrow and hit it on the rock.” Don’t involve with anyone as something might hurt you. We are in such days.
That is why one of the companions of the Prophet , Sayyidina `Ali (r), karam-Allahu wajha, wa , he said, “you have to be careful what you are saying and what you want to say.” Today what makes people falling into problems is they have to know what they have to speak and what they have to say. He said, “before you speak judge yourself before you talk anything.”
Does anyone judge himself before he speaks? Look today these talk shows. Did you see any show they didn’t criticize each other? This one criticize this one and that one criticize that one. They say two opinions. What is the benefit? You are making more confusion with two opinions that one says something and that one says another: Who is right and who is wrong? Both consider they are right.
So the best is to keep silent. Study, learn, raise a family. Look at your work and don’t involve yourself too much with issues that don’t concern you. I don’t want to be long, but as he said, Sayyidina `Ali (r):
اعمل لدنياك كأنك تعيش أبداً ، و اعمل لآخرتك كأنك تموت غدا
A`amal li-dunyaka ka-annaka ta`ayshu abadan wa a`amal li akhiratika ka-annaka tamootu ghaddan – do for you lifetime that you are living on this earth as if you are living forever.”
It means be ambitious do what you want to do, but check what you want to say, but try to do the maximum, No problem. But make sure you do for your other life, the afterlife, as if you are dying tomorrow.
So look at the both sides. He said, “look at this world as if you are living forever. But keep in mind you might die tomorrow. You have to keep both sides, as any time you might be called and asked.
So the best in this time is to raise good children and a good family and to as soon as possible to get them married. You cannot leave your children without marriage. Too much temptations. Too much unacceptable acts that might make your children to fall down, as we are seeing outside in the streets, too much between girls and boys with drugs that are ruining their lives. Why? Because we are delaying their studies and we are delaying, we are not encouraging them to finish as quick as possible and then get married. Everyone is saying to wait and wait and wait, until they become 60 years old. Like Sayyid `Ali (r). Are you married.
Creation is the product of synchronizing our energy with the universe. Once we experience the whole and recognize it, we become aware that we are nothing but the Divine Creative Force.
♥ The Tale Of My Heart ♥ 
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