What sounds and scents cause me to feel more relaxed and inspired?
The sound of the ocean and the scent of a salty breeze, or perhaps the sound of a crackling fire and the scent of an oak log as it burns?
Whatever aesthetic experience brings you to a happy place, I need to indulge in it soon and often.
Recent events, and perhaps the buildup of too much strain in my life and too little relaxation have left and feeling anxious and restless. I’m going to tap into my sensory experience, and I will restore my soul with Allah‘s help..